250g frozen mango
1 frozen banana
100g yoghurt (natural or Greek - I used my homemade stuff)
250g milk
1 tablespoon nut butter (I made Quirky Cooking's recipe)
1 tablespoon LSA meal
METHOD:
Blend all together on speed 7 until smooth (about 20 seconds). This is a lovely thick smoothie, best eaten with a spoon! If you prefer a thinner, drinkable consistency, add more milk.
NOTES:
Makes two large glasses.
Leftover smoothie? Make smoothie pops!! They serve as a refreshing treat later on :-)
Yummmmm. I have used all my frozen mango from last season though!
ReplyDeleteI don't see it all the time, but occasionally there is a big bag of frozen mango at Woolworths. Nanna's brand about $8 for 750g. That's what I used. I think it's Woolies in the City that I find it...
ReplyDelete